#IntervalTraining

Why Barefoot Training?

Ippolita di Paola, Coach, EPIC Interval Training Ever wonder why we train barefoot at EPIC? Sure it’s convenient to not have to carry sneakers to

Read More »
#IntervalTraining

Member Spotlight – Deb N.

Deb Northup is a member at EPIC Providence and also won their New Years Challenge. She may look sweet and innocent, but she is a

Read More »