I like them all, but it would be between The Blast & The Grynd or whichever class is the hardest that month 🙂
Favorite Song to Workout to.
I don’t have a favorite song, but I do like working out to Deep House music.
Have you done any OCRs? If so, which?
I have done 3 Spartan Races. Two Sprints (Citifield & Tuxedo) and one Super (PA). I’m registered for the Vermont Beast this month and will complete my Trifecta!
I would say the swim after the 7th mile in the PA Super.
What has been your biggest accomplished since joining EPIC?
I lost 48lbs since I joined and I’m in the best shape of my life!
What's next on your list of goals that EPIC can help you achieve?
Try to push myself to the next level, race elite next year, get another Trifecta and maybe do a 1/2 Ironman.
What would you tell other members of EPIC? What about those thinking of trying or not yet at EPIC?
EPIC is a great gym, it has great experienced trainers therefore, it’s all up to you to get what you want out of it. You are going to get what you put into it. How hard are you willing to push yourself?