Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Interval Training’s new rebrand.

If you’re interested in taking a class or visiting one of our studios, visit (soon to be for our locations and more info.

Check us out on Instagram at @epicintervaltraining

Are you an EPIC human or know somebody who has an EPIC story? Email us and let us know at


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