These 3 Calf Raises using the kettlebell in suitcase, racked and overhead position will really give your calves a workout.

Level 1

Keep the abs tight. Legs straight. Lift as high as you can up on the toes. Keeping the weight even between the pinky and big toe.

Level 2

Racked: Clean the kettlebells into a racked position.

Level 3

Press the kettlebell overhead. Flex the upper abs. Keep the kettlebells in line with the shoulders.